Frequently Asked Questions

Get answers to common questions about Reflexology.

During a Reflexology add-on, the therapist applies targeted pressure to feet, hands, or ears while you remain comfortable. You may feel rhythmic pressure, brief tenderness, or deep relaxation. The therapist customizes intensity and duration to your comfort and treatment goals.

Reflexology is generally safe with appropriate modifications; always inform your therapist if you are pregnant. We modify pressure, avoid contraindicated points, and adjust positioning for comfort. Consult your healthcare provider before booking if you have a high-risk pregnancy.

Most clients add ten to twenty minutes of reflexology to address key reflex zones without shortening their main massage. Ten minutes targets one area; twenty minutes allows both feet or hands. Your therapist will recommend duration based on your goals.

Reflexology is gentle, but it can interact with some medical conditions or treatments. Always disclose medications, recent surgeries, blood clotting disorders, or cancer therapies to your therapist. We may modify pressure or postpone reflexology if advised by your physician.

Most clients feel firm pressure or mild discomfort at tender areas, not sharp pain. Therapists work within your comfort zone and can adjust pressure. Brief tenderness often indicates congested reflex zones and may ease after subsequent sessions.

Yes — you can request targeted reflexology for feet, hands, or ears depending on comfort and goals. Feet are most common, but hand or ear reflexology may suit mobility issues or sensitivity. Your therapist will recommend the best approach.