Frequently Asked Questions

Get answers to common questions about Deep Tissue Massage - 120 Mins.

Hydrate well, avoid heavy meals beforehand, and arrive 10–15 minutes early to complete intake forms. Wear comfortable clothing and openly discuss medical history, pain areas, and pressure tolerance so your therapist can safely customize the extended 120-minute deep tissue treatment to your needs.

You may feel firm pressure or brief discomfort as therapists work deep muscle layers; it's generally tolerable. Communicate pressure levels immediately—therapists adjust techniques to minimize pain. Mild soreness or sensitivity afterward is common and usually resolves within one to three days with proper aftercare.

Frequency depends on symptoms and goals. For chronic issues, start with weekly or biweekly 120-minute sessions for several weeks, then taper to monthly maintenance as symptoms improve. Your therapist will recommend a personalized plan based on tissue response, activity level, and recovery progress.

Yes; certain conditions may preclude deep tissue work. Avoid if you have acute infection, fever, recent surgery, open wounds, uncontrolled high blood pressure, blood clotting disorders, or certain cancers. Pregnant clients should consult their physician. Disclose medical history before booking.

Yes—this extended deep tissue session is effective for many chronic back pain cases by releasing fascial restrictions and muscle adhesions. Expect progressive improvement over multiple sessions; combine with stretching, strengthening, and medical guidance for best, lasting results.

Drink plenty of water, rest, and apply heat or ice to soothe any soreness. Gentle stretching and light movement aid circulation; avoid strenuous exercise for 24 to 48 hours. Contact your therapist if severe pain, swelling, or unusual symptoms occur.