Frequently Asked Questions

Get answers to common questions about Deep Tissue Massage - 30 Mins.

During the session, a therapist will use slow and firm pressure to target tense areas. You may feel some discomfort, which is normal when addressing tight muscles.

Some discomfort is common, especially if you're dealing with chronic tension. However, it should not be unbearable; communicate with your therapist for adjustments.

For best results, consider scheduling a session every 2-4 weeks, depending on your muscle condition and stress levels.

Absolutely! During your session, please communicate any specific areas of discomfort or tension you would like addressed.

After your session, it’s recommended to drink plenty of water to stay hydrated and help flush out toxins released by the massage.

Individuals with certain medical conditions, such as fractures or severe osteoporosis, should consult with their doctor before getting a deep tissue massage.