Frequently Asked Questions

Get answers to common questions about Deep Tissue Massage - 60 Mins.

During your deep tissue massage, you'll experience firm pressure targeted at muscle knots. Let your therapist know if you need adjustments.

While some discomfort may occur due to tightness, it should not be overly painful. Communicate with your therapist for a comfortable experience.

Arrive a few minutes early, wear comfortable clothing, and hydrate well before your appointment for the best results.

Yes, deep tissue massage can aid in recovery from sports injuries by breaking down scar tissue and promoting flexibility.

For chronic pain relief, scheduling sessions weekly or bi-weekly is effective. Your therapist can recommend a plan based on your needs.

Consult with your therapist if you have conditions like blood clots, fractures, or certain skin issues to ensure safety during the massage.