Frequently Asked Questions

Get answers to common questions about Deep Tissue Massage - 90 Mins.

This massage utilizes strong pressure and technique to target deeper muscle layers, helping to relieve specific tension points.

While some discomfort may occur, the focus is on relieving pain. You can communicate with your therapist to ensure comfort.

Athletes, individuals with chronic pain, and anyone experiencing muscle tightness can greatly benefit from this massage.

Arrive hydrated and well-rested. It's best to communicate any areas of concern to your therapist before starting.

Frequency can vary based on individual needs, but many find benefits from weekly or bi-weekly sessions.

Drink plenty of water, rest, and avoid strenuous activities for a day to maximize the benefits of your massage.