Frequently Asked Questions

Get answers to common questions about Hot Stone Massage - 60 Mins.

Yes. We heat stones to a comfortable therapeutic temperature and customize pressure and placement. Therapists assess skin sensitivity and medical history beforehand; tell us about conditions, medications, or allergies so we can adjust heat, duration, or skip stones where needed.

Arrive hydrated, avoid heavy meals and alcohol, and wear comfortable loose clothing. Remove jewelry and notify the therapist of recent injuries or pregnancy. Aim to arrive 10 minutes early to complete intake and relax, ensuring the most comfortable, effective session.

Yes. The warmth improves circulation and loosens tense muscles, allowing therapists to work more effectively on knots and restricted areas. While many clients experience noticeable relief, a series of sessions combined with stretching or medical advice often offers longer-lasting improvement.

Inform us of medical conditions, recent surgeries, varicose veins, skin conditions, pregnancy, high blood pressure, or medication use. Also share your pressure preference, pain areas, allergies, and comfort with heat so we can customize stone placement and intensity.

Minor redness, temporary warmth, or mild soreness can occur but usually resolves within 24 hours. Serious burns are rare when therapists monitor temperature. Contact us if you have circulatory disorders, uncontrolled diabetes, or neuropathy; we may modify or recommend alternative treatments.

Frequency depends on goals: for stress relief, once every two to four weeks works well; for chronic pain or recovery, weekly sessions may be beneficial initially. Therapists will recommend a personalized plan based on your response, lifestyle, and any ongoing medical needs.