Frequently Asked Questions

Get answers to common questions about Reflexology Massage - 30 Mins.

During your 30-minute reflexology session, you'll relax in a comfortable position while our trained therapist applies pressure to your feet and hands.

Most people can benefit from reflexology, but it's best to consult with a healthcare provider if you have specific health concerns.

For optimal results, consider scheduling reflexology sessions weekly or bi-weekly, depending on your individual needs and wellness goals.

Yes, reflexology can help reduce pain and muscle tension by stimulating nerve endings and improving circulation, providing natural pain relief.

Some clients may feel mild soreness after their session due to muscle release, but this typically resolves quickly and leaves you feeling relaxed.

We recommend arriving a few minutes early to relax and remove shoes and socks. Wear comfortable clothing for maximum relaxation.