Frequently Asked Questions

Get answers to common questions about Reflexology Massage - 60 Mins.

Reflexology works by applying pressure to specific points in the feet and hands that correspond to different organs and systems in the body.

Most clients find reflexology to be a soothing experience, although some pressure points may feel sensitive. Communicate with your therapist for comfort.

For optimal benefits, consider receiving reflexology once a week or every few weeks, depending on your needs and stress levels.

Many people report relief from various issues, including headaches, digestive problems, and stress-related symptoms through reflexology therapy.

You can wear comfortable clothing, but it’s best to wear socks or allow easy access to your feet for reflexology.

Reflexology is mostly safe; however, mild soreness may occur afterward. Stay hydrated and inform your therapist of any concerns.