Frequently Asked Questions

Get answers to common questions about Swedish Massage - 60 Mins.

During your Swedish Massage - 60 Mins session you'll receive a brief consultation, personalized pressure, and long flowing strokes with gentle kneading. Therapists ensure proper draping and comfort; communicate preferences and any discomfort so we can tailor the experience.

Avoid heavy meals, alcohol, or intense exercise before your Swedish Massage - 60 Mins. Hydrate, arrive 10 minutes early, and share health history or medication details. Communicating pressure preferences helps your therapist deliver a safe, comfortable, and effective session.

Yes — Swedish Massage - 60 Mins is ideal for first-time clients because it's gentle and relaxing. Therapists adapt pressure, explain techniques, and accommodate sensitivity. Mention medical conditions, pregnancy, or injuries beforehand to ensure a safe, tailored session.

Absolutely. You can request light, medium, or firmer pressure during Swedish Massage - 60 Mins. Your therapist will check in regularly and adjust as needed. Speak up at any time if pressure feels uncomfortable so we can modify techniques immediately.

Common contraindications include fever, contagious skin conditions, recent surgery, blood clots, or uncontrolled high blood pressure. Pregnancy requires modified techniques and prior clearance. Always disclose medical conditions; we may request physician approval or recommend an alternative treatment.

Many clients feel immediate relaxation and reduced tension after Swedish Massage - 60 Mins, though some may experience mild soreness for a day. Benefits build with regular sessions; drink water, rest, and follow suggested home care to prolong results.